Stair climbing for public health

Prolonged sitting is associated with increased risk of obesity, type 2 diabetes and cardiovascular diseases. This thesis explored the effectiveness of point-of-choice prompt among university students to promote stair usage and reduce the use of the lifts and consequently their cost. This thesis also...

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Bibliographic Details
Main Author: Intan Suhana Munira Mat Azmi (Author)
Format: Thesis Book
Language:English
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Table of Contents:
  • 1. General introduction
  • 2. Energy consumption by lifts: can health promotion of stairclimbing reduce electricity bills for business
  • 3. Prompted workplace stair climbing and effects on glucose and lipoprotein profiles: a feasibility study
  • 4. Interrupter sitting at work can alter postprandial glucose, triglycerides and non-esterified fatty acids (NEFA)
  • 5. General discussion