The acute effects of light versus heavy - load back squats on speed-power performance among amateur male rugby players / Muhammad Aiman Muhammad

Post-activation potentiation (PAP) warm-up such as back squat, can improve speed-power performance. However, the prescribe intensity is not clearly determined. The aim of this study was to investigate whether performing light-load back squat (LS) versus heavy-load back squat (HS) as PAP warm-up expo...

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Bibliographic Details
Main Author: Muhammad, Muhammad Aiman
Format: Thesis
Published: 2021
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