The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya

Physical activities have scientifically been proven to improve health and overall quality of life. It has been reported that many university students are physically inactive with a sedentary lifestyle. With the advent of wireless technology, the presence of various mobile applications is considered...

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Main Author:	Yahya, Errissa Kystiena
Format:	Thesis
Language:	English
Published:	2023
Subjects:	Learning Learning strategies School social environment
Online Access:	https://ir.uitm.edu.my/id/eprint/85675/1/85675.pdf
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id	my-uitm-ir.85675
record_format	uketd_dc
spelling	my-uitm-ir.856752023-11-02T04:53:05Z The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya 2023 Yahya, Errissa Kystiena Learning. Learning strategies School social environment Physical activities have scientifically been proven to improve health and overall quality of life. It has been reported that many university students are physically inactive with a sedentary lifestyle. With the advent of wireless technology, the presence of various mobile applications is considered a promising tool for promoting physical activities to university students. This study aims to educate and assist university students about health and fitness through using the FitMy App which offers multiple benefits, including generating suitable physical activities and exercises for every individual’s present condition. The design and development of the FitMy App is directed towards the intention to educating and assisting university students in maintaining a healthy lifestyle. The analysis further identifies the university students’ health consciousness and the usability of the FitMy App in educating and assisting university students in maintaining their health. Employing the quantitative research approach, a set of questionnaires is used as the research instrument comprising forty questions categorized into four sections and distributed to 100 university students as respondents. Data was analysed using the Statistical Package for Social Sciences (SPSS) version 23. Results revealed the respondents highly liked the user interface design and user experiences of the FitMy App, and all of them would like to use the application again. The overall positive feedbacks gathered from the participants revealed that the FitMy App is significantly effective and useful towards educating and assisting university students in maintaining a healthy lifestyle. 2023 Thesis https://ir.uitm.edu.my/id/eprint/85675/ https://ir.uitm.edu.my/id/eprint/85675/1/85675.pdf text en public masters Universiti Teknologi MARA (Kampus Puncak Alam) Faculty of Education Anuar, Roslaili
institution	Universiti Teknologi MARA
collection	UiTM Institutional Repository
language	English
advisor	Anuar, Roslaili
topic	Learning Learning strategies School social environment
spellingShingle	Learning Learning strategies School social environment Yahya, Errissa Kystiena The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
description	Physical activities have scientifically been proven to improve health and overall quality of life. It has been reported that many university students are physically inactive with a sedentary lifestyle. With the advent of wireless technology, the presence of various mobile applications is considered a promising tool for promoting physical activities to university students. This study aims to educate and assist university students about health and fitness through using the FitMy App which offers multiple benefits, including generating suitable physical activities and exercises for every individual’s present condition. The design and development of the FitMy App is directed towards the intention to educating and assisting university students in maintaining a healthy lifestyle. The analysis further identifies the university students’ health consciousness and the usability of the FitMy App in educating and assisting university students in maintaining their health. Employing the quantitative research approach, a set of questionnaires is used as the research instrument comprising forty questions categorized into four sections and distributed to 100 university students as respondents. Data was analysed using the Statistical Package for Social Sciences (SPSS) version 23. Results revealed the respondents highly liked the user interface design and user experiences of the FitMy App, and all of them would like to use the application again. The overall positive feedbacks gathered from the participants revealed that the FitMy App is significantly effective and useful towards educating and assisting university students in maintaining a healthy lifestyle.
format	Thesis
qualification_level	Master's degree
author	Yahya, Errissa Kystiena
author_facet	Yahya, Errissa Kystiena
author_sort	Yahya, Errissa Kystiena
title	The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_short	The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_full	The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_fullStr	The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_full_unstemmed	The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya
title_sort	design and development of 'fitmy app': the ultimate technology to help students maintain a healthy lifestyle / errissa kystiena yahya
granting_institution	Universiti Teknologi MARA (Kampus Puncak Alam)
granting_department	Faculty of Education
publishDate	2023
url	https://ir.uitm.edu.my/id/eprint/85675/1/85675.pdf
_version_	1783736373959720960

The design and development of 'Fitmy App': the ultimate technology to help students maintain a healthy lifestyle / Errissa Kystiena Yahya

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