Stress management application for young adult / Nor Adilah Kalam

Detecting stress is very important, especially for young adults who are easily distracted with their surroundings. Some young adults do not know how to deal with stress and they do not even know what are the causes of their stress. They might easily take an easy method to cope with stress such as sl...

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Main Author:	Kalam, Nor Adilah
Format:	Thesis
Language:	English
Published:	2016
Subjects:	Applied psychology
Online Access:	https://ir.uitm.edu.my/id/eprint/89026/1/89026.pdf
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id	my-uitm-ir.89026
record_format	uketd_dc
spelling	my-uitm-ir.890262024-03-19T07:08:16Z Stress management application for young adult / Nor Adilah Kalam 2016 Kalam, Nor Adilah Applied psychology Detecting stress is very important, especially for young adults who are easily distracted with their surroundings. Some young adults do not know how to deal with stress and they do not even know what are the causes of their stress. They might easily take an easy method to cope with stress such as sleeping, eating and exercising. However, it is dangerous, when they take negative solutions such as committing suicide, hurting themselves and smoking. Furthermore, most young adults do not trust psychologist or they have difficulties in finding psychologists. Therefore, this project’s aim is to help young adults to explore and resolve their own problems. This project is a chatbot like application which implements Motivational Interviewing (MI) technique. This MI is a method in psychology that used can help young adult with stress. This chatbot implemented the knowledge of an expert which is a psychologist from Hospital Universiti Sains Malaysia (HUSM). The chatbot can help the young adults to manage their stress by following the techniques from MI and this might help the young adult from taking negative solutions. The system works by asking questions to the users, so that the users themselves can explore or discover their problems and its solutions. At the end of the chat session, a summary of the conversation is displayed. The project is implemented in Malay language and it is a stand-alone system. For the future, the chatbot application can be improved by featuring more questions, implementing the ability to store the data from previous sessions and also making the application accessible through the web. The feature of tracking emotional change of the users before and after using can also be added as one of future features. 2016 Thesis https://ir.uitm.edu.my/id/eprint/89026/ https://ir.uitm.edu.my/id/eprint/89026/1/89026.pdf text en public degree Universiti Teknologi MARA, Melaka College of Computing, Informatics and Mathematics
institution	Universiti Teknologi MARA
collection	UiTM Institutional Repository
language	English
topic	Applied psychology
spellingShingle	Applied psychology Kalam, Nor Adilah Stress management application for young adult / Nor Adilah Kalam
description	Detecting stress is very important, especially for young adults who are easily distracted with their surroundings. Some young adults do not know how to deal with stress and they do not even know what are the causes of their stress. They might easily take an easy method to cope with stress such as sleeping, eating and exercising. However, it is dangerous, when they take negative solutions such as committing suicide, hurting themselves and smoking. Furthermore, most young adults do not trust psychologist or they have difficulties in finding psychologists. Therefore, this project’s aim is to help young adults to explore and resolve their own problems. This project is a chatbot like application which implements Motivational Interviewing (MI) technique. This MI is a method in psychology that used can help young adult with stress. This chatbot implemented the knowledge of an expert which is a psychologist from Hospital Universiti Sains Malaysia (HUSM). The chatbot can help the young adults to manage their stress by following the techniques from MI and this might help the young adult from taking negative solutions. The system works by asking questions to the users, so that the users themselves can explore or discover their problems and its solutions. At the end of the chat session, a summary of the conversation is displayed. The project is implemented in Malay language and it is a stand-alone system. For the future, the chatbot application can be improved by featuring more questions, implementing the ability to store the data from previous sessions and also making the application accessible through the web. The feature of tracking emotional change of the users before and after using can also be added as one of future features.
format	Thesis
qualification_level	Bachelor degree
author	Kalam, Nor Adilah
author_facet	Kalam, Nor Adilah
author_sort	Kalam, Nor Adilah
title	Stress management application for young adult / Nor Adilah Kalam
title_short	Stress management application for young adult / Nor Adilah Kalam
title_full	Stress management application for young adult / Nor Adilah Kalam
title_fullStr	Stress management application for young adult / Nor Adilah Kalam
title_full_unstemmed	Stress management application for young adult / Nor Adilah Kalam
title_sort	stress management application for young adult / nor adilah kalam
granting_institution	Universiti Teknologi MARA, Melaka
granting_department	College of Computing, Informatics and Mathematics
publishDate	2016
url	https://ir.uitm.edu.my/id/eprint/89026/1/89026.pdf
_version_	1794192190708121600

Stress management application for young adult / Nor Adilah Kalam

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