Effects of plyometric training on grass surface versus concrete surface on jumping performance among volleyball athletes / Mohamad Hariff Ramlan

The purpose of this study was to determine the effect of 4 weeks plyometric training on the grass surface group and the concrete surface group on jumping ability among volleyball athletes. Twelve subjects (N = 12) were recruited. The subjects were evaluated in two types of the vertical jump which we...

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主要作者: Ramlan, Mohamad Hariff
格式: Thesis
語言:English
出版: 2017
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在線閱讀:https://ir.uitm.edu.my/id/eprint/96798/1/96798.pdf
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