Effects of plyometric training on grass surface versus concrete surface on jumping performance among volleyball athletes / Mohamad Hariff Ramlan
The purpose of this study was to determine the effect of 4 weeks plyometric training on the grass surface group and the concrete surface group on jumping ability among volleyball athletes. Twelve subjects (N = 12) were recruited. The subjects were evaluated in two types of the vertical jump which we...
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| Format: | Thesis |
| Language: | English |
| Published: |
2017
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| Online Access: | https://ir.uitm.edu.my/id/eprint/96798/1/96798.pdf |
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