Comparison of the effects of land-based and grass-based plyometric training on leg power, muscle activity and muscle soreness among active young males
The purpose of this study was to compare the effects of land-based and grass-based plyometric on leg power, muscle activity and muscle soreness among active young males. Eighteen young males were recruited and they were divided into two groups, i.e. land-based (Age:21.3±1.6 years old; body height...
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Main Author: | Meng, Ng Jun |
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Format: | Thesis |
Language: | English |
Published: |
2018
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Subjects: | |
Online Access: | http://eprints.usm.my/46718/1/Dr.%20Ng%20Jun%20Meng-24%20pages.pdf |
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