Pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah Kinta Utara (IR)

This research was to determine the agility level among players of different playing positions in netball through agility training. Subjects for this research were divided into experimental and control group with 15 players for each group. The experiment group went through the Angle-Board Drills-Side...

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Main Author: Norlaila Razali
Format: thesis
Language:zsm
Published: 2011
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Online Access:https://ir.upsi.edu.my/detailsg.php?det=355
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spelling oai:ir.upsi.edu.my:3552020-02-27 Pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah Kinta Utara (IR) 2011 Norlaila Razali GV Recreation Leisure This research was to determine the agility level among players of different playing positions in netball through agility training. Subjects for this research were divided into experimental and control group with 15 players for each group. The experiment group went through the Angle-Board Drills-Side-to-side Skier and Zigzag-Cone Drills training for six weeks. All subjects went through the Quadrant Jump and 10 Meter Shuttle Run agility test before and after intervention. Data was analysed with SPSS version 11.5 using Independent Sample T-Test and One Way ANOVA. The mean level for jumping agility of the experimental group showed significant improvement from (18.5 1.9) to (21.9 2.3) and for running agility from (13.5 0.8) to (13.1 0.9) after training. Besides that, there were significant differences among playing positions for the Quadrant Jump, F (df=2,12, p0.05)=0.03 and the 10 Meter Shuttle Run Test, F (df=2,12, p0.05)=0.10. The significant level was determined at p0.05. The Quadrant Jump Test of players in the attacking position showed improvement of 4 jumps compared to other playing positions. The 10 Meter Shuttle Run Agility Test of players in the centre position showed less running time of 38 seconds. This showed that the Angle-Board Drills-Side-to-Side Skier training is suitable for players in the attacking position and the Zigzag-Cone Drills is suitable for central position players. Findings showed that the six week agility training is an effective training method to increase the agility level of netball players in all playing positions. 2011 thesis https://ir.upsi.edu.my/detailsg.php?det=355 https://ir.upsi.edu.my/detailsg.php?det=355 text zsm closedAccess Masters Universiti Pendidikan Sultan Idris Fakulti Sains Sukan dan Kejurulatihan N/A
institution Universiti Pendidikan Sultan Idris
collection UPSI Digital Repository
language zsm
topic GV Recreation Leisure
spellingShingle GV Recreation Leisure
Norlaila Razali
Pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah Kinta Utara (IR)
description This research was to determine the agility level among players of different playing positions in netball through agility training. Subjects for this research were divided into experimental and control group with 15 players for each group. The experiment group went through the Angle-Board Drills-Side-to-side Skier and Zigzag-Cone Drills training for six weeks. All subjects went through the Quadrant Jump and 10 Meter Shuttle Run agility test before and after intervention. Data was analysed with SPSS version 11.5 using Independent Sample T-Test and One Way ANOVA. The mean level for jumping agility of the experimental group showed significant improvement from (18.5 1.9) to (21.9 2.3) and for running agility from (13.5 0.8) to (13.1 0.9) after training. Besides that, there were significant differences among playing positions for the Quadrant Jump, F (df=2,12, p0.05)=0.03 and the 10 Meter Shuttle Run Test, F (df=2,12, p0.05)=0.10. The significant level was determined at p0.05. The Quadrant Jump Test of players in the attacking position showed improvement of 4 jumps compared to other playing positions. The 10 Meter Shuttle Run Agility Test of players in the centre position showed less running time of 38 seconds. This showed that the Angle-Board Drills-Side-to-Side Skier training is suitable for players in the attacking position and the Zigzag-Cone Drills is suitable for central position players. Findings showed that the six week agility training is an effective training method to increase the agility level of netball players in all playing positions.
format thesis
qualification_name
qualification_level Master's degree
author Norlaila Razali
author_facet Norlaila Razali
author_sort Norlaila Razali
title Pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah Kinta Utara (IR)
title_short Pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah Kinta Utara (IR)
title_full Pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah Kinta Utara (IR)
title_fullStr Pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah Kinta Utara (IR)
title_full_unstemmed Pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah Kinta Utara (IR)
title_sort pencapaian tahap ketangkasan pemain bola jaring pelbagai posisi melalui latihan ketangkasan di daerah kinta utara (ir)
granting_institution Universiti Pendidikan Sultan Idris
granting_department Fakulti Sains Sukan dan Kejurulatihan
publishDate 2011
url https://ir.upsi.edu.my/detailsg.php?det=355
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