The effects of interset rest duration on muscle activation and performance during resistance training
The purpose of this study was to determine the effects of interset rest duration on muscleactivation and performance during resistance training. Fifteen trained men were randomlyrecruited based on volunteerism as participants of this study. Participants wereinstructed to perform three sets of bent-o...
Saved in:
| Main Author: | |
|---|---|
| Format: | thesis |
| Language: | eng |
| Published: |
2019
|
| Subjects: | |
| Online Access: | https://ir.upsi.edu.my/detailsg.php?det=6144 |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Be the first to leave a comment!