Perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular
<p>Penyelidikan ini bertujuan untuk menentukan kesan tiga jenis lompat skip terhadap peningkatan daya</p><p>tahan kardiovaskular di kalangan guru pelatih IPG Kampus Tengku Ampuan Afzan, Kuala Lipis yang</p><p>mengambil mata pelaja...
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Mohd Kamal Mohammed Suhaimi Perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular |
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<p>Penyelidikan ini bertujuan untuk menentukan kesan tiga jenis lompat skip terhadap peningkatan daya</p><p>tahan kardiovaskular di kalangan guru pelatih IPG Kampus Tengku Ampuan Afzan, Kuala Lipis yang</p><p>mengambil mata pelajaran Pendidikan Jasmani sebagai mata pelajaran minor. Seramai 60 orang guru</p><p>pelatih terlibat dalam penyelidikan melibatkan 30 orang lelaki dan 30 orang perempuan. Kumpulan</p><p>guru pelatih lelaki dan perempuan tersebut dibahagikan kepada tiga kumpulan berdasarkan tiga jenis</p><p>lompat skip. Setiap kumpulan hanya melakukan satu jenis lompat skip sahaja sepanjang penyelidikan</p><p>dijalankan. Ujian pra dan paska Harvard Step dijalankan bagi mendapatkan data mentah dalam sesi</p><p>latihan yang dijalankan selama enam minggu. Analisis data menggunakan perisian Statistic Package of</p><p>Sosial Sciences menunjukkan terdapat perbezaan yang signifikan terhadap peningkatan daya tahan</p><p>kardiovaskular sebelum dan selepas menjalani latihan lompat skip dengan p< 0.001 bagi setiap jenis</p><p>lompatan. Analisis perbandingan kesan tiga jenis lompat skip terhadap peningkatan daya tahan</p><p>kardiovaskular menunjukkan tidak terdapat perbezaan yang signifikan dengan nilai p 0.05.</p><p>Berdasarkan basil penyelidikan ini, lompat skip boleh dan sesuai digunakan sebagai latihan untuk</p><p>meningkatkan kecergasan kardiovaskular. Pada masa badapan, dicadangkan lebih banyak</p><p>penyelidikan dijalankan bagi mengkaji kesan senaman lompat skip dari segi kinetik dan kinematik,</p><p>kesan fisiologi dan parameter atau cadangan manipulasi pembolehubah bagi memenuhi tuntutan</p><p>matlamat latihan yang berbeza.</p><p></p> |
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thesis |
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Master's degree |
| author |
Mohd Kamal Mohammed Suhaimi |
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Mohd Kamal Mohammed Suhaimi |
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Mohd Kamal Mohammed Suhaimi |
| title |
Perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular |
| title_short |
Perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular |
| title_full |
Perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular |
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Perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular |
| title_full_unstemmed |
Perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular |
| title_sort |
perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular |
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Universiti Pendidikan Sultan Idris |
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Fakulti Sains Sukan dan Kejurulatihan |
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2013 |
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oai:ir.upsi.edu.my:90292023-06-13 Perbandingan kesan tiga jenis lompatan skip terhadap peningkatan daya tahan kardiovaskular 2013 Mohd Kamal Mohammed Suhaimi <p>Penyelidikan ini bertujuan untuk menentukan kesan tiga jenis lompat skip terhadap peningkatan daya</p><p>tahan kardiovaskular di kalangan guru pelatih IPG Kampus Tengku Ampuan Afzan, Kuala Lipis yang</p><p>mengambil mata pelajaran Pendidikan Jasmani sebagai mata pelajaran minor. Seramai 60 orang guru</p><p>pelatih terlibat dalam penyelidikan melibatkan 30 orang lelaki dan 30 orang perempuan. Kumpulan</p><p>guru pelatih lelaki dan perempuan tersebut dibahagikan kepada tiga kumpulan berdasarkan tiga jenis</p><p>lompat skip. Setiap kumpulan hanya melakukan satu jenis lompat skip sahaja sepanjang penyelidikan</p><p>dijalankan. Ujian pra dan paska Harvard Step dijalankan bagi mendapatkan data mentah dalam sesi</p><p>latihan yang dijalankan selama enam minggu. Analisis data menggunakan perisian Statistic Package of</p><p>Sosial Sciences menunjukkan terdapat perbezaan yang signifikan terhadap peningkatan daya tahan</p><p>kardiovaskular sebelum dan selepas menjalani latihan lompat skip dengan p< 0.001 bagi setiap jenis</p><p>lompatan. Analisis perbandingan kesan tiga jenis lompat skip terhadap peningkatan daya tahan</p><p>kardiovaskular menunjukkan tidak terdapat perbezaan yang signifikan dengan nilai p 0.05.</p><p>Berdasarkan basil penyelidikan ini, lompat skip boleh dan sesuai digunakan sebagai latihan untuk</p><p>meningkatkan kecergasan kardiovaskular. Pada masa badapan, dicadangkan lebih banyak</p><p>penyelidikan dijalankan bagi mengkaji kesan senaman lompat skip dari segi kinetik dan kinematik,</p><p>kesan fisiologi dan parameter atau cadangan manipulasi pembolehubah bagi memenuhi tuntutan</p><p>matlamat latihan yang berbeza.</p><p></p> 2013 thesis https://ir.upsi.edu.my/detailsg.php?det=9029 https://ir.upsi.edu.my/detailsg.php?det=9029 text zsm closedAccess Masters Universiti Pendidikan Sultan Idris Fakulti Sains Sukan dan Kejurulatihan <p>Astrand, P.O., & Rhyming, I. (1954). A nomogram for calculation of aerobic capacity (physical</p><p>fitness) from pulse rate during submaximal work. Journal of Applied Physiology. 221- 281.</p><p></p><p>Astrand, P.O., Rodahl, K. (1997). Textbook of Work Physiology (3 ed). New York: McGraw Hill Book</p><p>Company.</p><p></p><p>Astrand, P.O.; Saltin, B. (1961). Maximum oxygen uptake and heart rate in various types of</p><p>muscular. J. 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