Kesan intensiti beban \"wearable resistance\" semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo
<p>Kajian ini bertujuan untuk menentukan dan membandingkan kesan intensiti wearable</p><p>resistance terhadap protokol pemanasan badan terhadap biomekanik tendangan dalam</p><p>kalangan atlet Taekwondo. Pembahagian intensiti weara...
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GV Recreation Leisure Tuan Muhammad Shafiq Tuan Ibrahim Kesan intensiti beban \&quot;wearable resistance\&quot; semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo |
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<p>Kajian ini bertujuan untuk menentukan dan membandingkan kesan intensiti wearable</p><p>resistance terhadap protokol pemanasan badan terhadap biomekanik tendangan dalam</p><p>kalangan atlet Taekwondo. Pembahagian intensiti wearable resistance dibahagikan</p><p>kepada tiga kategori iaitu 0%, 5% dan 10% daripada jisim badan, dan diukur terhadap</p><p>kinematik, kinetik dan pengaktifan otot semasa lakuan tendangan hadapan dan</p><p>tendangan kapak. Seramai 25 orang atlet lelaki Taekwondo direkrut untuk kajian ini</p><p>dengan nilai min dan sisihan piawai tinggi (174.00 4.76 sm), berat (75.93 13.64 kg)</p><p>dan umur (22.57 1.36 tahun) direkodkan. Hasil kajian menunjukkan bahawa hanya</p><p>otot bicep femoris P < 0.05 iaitu (p= 0.04) menunjukkan perbezaan yang lebih tinggi</p><p>antara ketiga-tiga beban wearable resistance untuk tendangan hadapan dan tiada</p><p>perbezaan yang signifikan bagi pembolehubah untuk tendangan kapak. Walaupun</p><p>kebanyakan pembolehubah merekodkan tiada peningkatan yang signifikan tetapi dalam</p><p>masa yang sama tiada juga berlaku penurunan prestasi untuk kedua-dua tendangan dan</p><p>ini memberi idea bahawa penggunaan wearable resistance sebagai alternatif untuk</p><p>sesi pemanasan badan. Kesimpulannya, penggunaan teknologi wearable resistance</p><p>ini dapat membantu memberi kesan secara akut sejurus selesai protokol pemanasan</p><p>badan untuk melakukan menghasilkan tendangan yang optimum ketika perlawanan.</p><p>Oleh itu, dinasihatkan untuk menyediakan intensiti beban berpandukan kepada jisim</p><p>badan atlet untuk meningkatkan kinematik, kinetik dan pengaktifan otot semasa</p><p>melakukan tendangan.</p> |
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Tuan Muhammad Shafiq Tuan Ibrahim |
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Tuan Muhammad Shafiq Tuan Ibrahim |
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Tuan Muhammad Shafiq Tuan Ibrahim |
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Kesan intensiti beban \&quot;wearable resistance\&quot; semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo |
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Kesan intensiti beban \&quot;wearable resistance\&quot; semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo |
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Kesan intensiti beban \&quot;wearable resistance\&quot; semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo |
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Kesan intensiti beban \&quot;wearable resistance\&quot; semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo |
title_full_unstemmed |
Kesan intensiti beban \&quot;wearable resistance\&quot; semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo |
title_sort |
kesan intensiti beban \&quot;wearable resistance\&quot; semasa protokol pemanasan badan ke atas biokekanik tendangan sukan taekwondo |
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Universiti Pendidikan Sultan Idris |
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Fakulti Sains Sukan dan Kejurulatihan |
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2022 |
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oai:ir.upsi.edu.my:92822023-08-07 Kesan intensiti beban \&quot;wearable resistance\&quot; semasa protokol pemanasan badan ke atas biokekanik tendangan sukan Taekwondo 2022 Tuan Muhammad Shafiq Tuan Ibrahim GV Recreation Leisure <p>Kajian ini bertujuan untuk menentukan dan membandingkan kesan intensiti wearable</p><p>resistance terhadap protokol pemanasan badan terhadap biomekanik tendangan dalam</p><p>kalangan atlet Taekwondo. Pembahagian intensiti wearable resistance dibahagikan</p><p>kepada tiga kategori iaitu 0%, 5% dan 10% daripada jisim badan, dan diukur terhadap</p><p>kinematik, kinetik dan pengaktifan otot semasa lakuan tendangan hadapan dan</p><p>tendangan kapak. Seramai 25 orang atlet lelaki Taekwondo direkrut untuk kajian ini</p><p>dengan nilai min dan sisihan piawai tinggi (174.00 4.76 sm), berat (75.93 13.64 kg)</p><p>dan umur (22.57 1.36 tahun) direkodkan. Hasil kajian menunjukkan bahawa hanya</p><p>otot bicep femoris P < 0.05 iaitu (p= 0.04) menunjukkan perbezaan yang lebih tinggi</p><p>antara ketiga-tiga beban wearable resistance untuk tendangan hadapan dan tiada</p><p>perbezaan yang signifikan bagi pembolehubah untuk tendangan kapak. Walaupun</p><p>kebanyakan pembolehubah merekodkan tiada peningkatan yang signifikan tetapi dalam</p><p>masa yang sama tiada juga berlaku penurunan prestasi untuk kedua-dua tendangan dan</p><p>ini memberi idea bahawa penggunaan wearable resistance sebagai alternatif untuk</p><p>sesi pemanasan badan. Kesimpulannya, penggunaan teknologi wearable resistance</p><p>ini dapat membantu memberi kesan secara akut sejurus selesai protokol pemanasan</p><p>badan untuk melakukan menghasilkan tendangan yang optimum ketika perlawanan.</p><p>Oleh itu, dinasihatkan untuk menyediakan intensiti beban berpandukan kepada jisim</p><p>badan atlet untuk meningkatkan kinematik, kinetik dan pengaktifan otot semasa</p><p>melakukan tendangan.</p> 2022 thesis https://ir.upsi.edu.my/detailsg.php?det=9282 https://ir.upsi.edu.my/detailsg.php?det=9282 text zsm closedAccess Masters Universiti Pendidikan Sultan Idris Fakulti Sains Sukan dan Kejurulatihan <p>Amiri-Khorasani, M., Sahebozamani, M., Tabrizi, K. G., & Yusof, A. B. (2010). Acute effect of different stretching methods on Illinois agility test in soccer players. The Journal of Strength & Conditioning Research, 24(10), 2698-2704.</p><p>Andrzejewski, X., & Elbaum, L. (2005). 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