Kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala Presiden Negeri Sembilan
<p>Kajian ini dijalankan bertujuan untuk melihat kesan latihan serangan-bertahan terhadap</p><p>prestasi daya tahan kardiovaskular dan kebolehan mengubah arah pemain pasukan</p><p>Presiden Negeri Sembilan FA sewaktu latihan pra-mu...
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GV Recreation Leisure Kamarul Dinis Kamarudin Kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala Presiden Negeri Sembilan |
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<p>Kajian ini dijalankan bertujuan untuk melihat kesan latihan serangan-bertahan terhadap</p><p>prestasi daya tahan kardiovaskular dan kebolehan mengubah arah pemain pasukan</p><p>Presiden Negeri Sembilan FA sewaktu latihan pra-musim 2020. Penilaian pemain ini</p><p>adalah berdasarkan latihan spesifik kecergasan fizikal serangan-bertahan iaitu</p><p>transition ball possession to ball possession opponent (BP-BPO) dan ketangkasan.</p><p>Pelaksanaan intervensi selama enam minggu melalui latihan daya tahan kardiovaskular</p><p>dengan intensiti Aerobic High Intensity (AHI) dan Aerobic Medium Intensity (AMI)</p><p>yang diukur menggunakan bateri ujian Multi Shuttle Run Test (MSRT) dan latihan</p><p>ketangkasan melalui latihan Speed Endurance Production (SEP) dan Speed Endurance</p><p>Maintenance (SEM) yang diukur menggunakan Balsom Agility Run (BAR). Subjek</p><p>terdiri daripada 36 pemain pasukan Presiden Negeri Sembilan yang dipilih secara rawak</p><p>berkelompok iaitu kumpulan kawalan (n = 12) menjalani latihan rutin, kumpulan</p><p>rawatan A (n = 12) mengikuti intervensi latihan AHI dan SEP manakala kumpulan</p><p>rawatan B (n = 12) menjalani intervensi latihan AMI dan SEM. Melalui analisis</p><p>ANCOVA, terdapat perbezaan yang signifikan di antara kumpulan rawatan dengan</p><p>kumpulan kawalan bagi ujian pra dan pasca terhadap daya tahan kardiovaskular iaitu</p><p>Univariate Tests menunjukkan tidak terdapat perbezaan yang signifikan F(1, 21) =</p><p>.037, MS = .083, p = .850, p > .05 partial n2 = .002 antara kumpulan AHI dan kumpulan</p><p>AMI walaubagaimanapun, terdapat perbezaan yang signifikan antara skor kumpulan</p><p>rawatan AHI F (1, 21) = 10.559, MS = .094, p = .004, p < .05 partial n2 = .335 dan AMI</p><p>F (1, 21) = 16.254, MS = .085, p = .001, p < .05 partial n2 = .436 berbanding dari skor</p><p>kumpulan kawalan. Manakala bagi hasil ketangkasan pula mendapati tidak terdapat</p><p>perbezaan yang signifikan di antara kumpulan SEP dan SEM F (1, 21) = 2.907, MS =</p><p>.023, p = .695, p > .05 partial n2 = .007 tetapi terdapat perbezaan yang ketara antara</p><p>kumpulan rawatan SEP F (1, 21) = 2.009, MS = .047, p = .048, p < .05 partial n2 = .173</p><p>dan kumpulan rawatan SEM F (1, 21) = .739, MS = .032, p = .040, p < .05 partial n2 =</p><p>.186 dengan kumpulan kawalan. Oleh yang demikian, latihan serangan-bertahan</p><p>dengan berintensitikan AHI dan SEP serta AMI dan SEM adalah sesuai diplotkan</p><p>sebagai latihan yang berintensiti tinggi dalam meningkatkan komponen kecergasan</p><p>daya tahan kardiovaskular serta ketangkasan.</p> |
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thesis |
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Master's degree |
| author |
Kamarul Dinis Kamarudin |
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Kamarul Dinis Kamarudin |
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Kamarul Dinis Kamarudin |
| title |
Kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala Presiden Negeri Sembilan |
| title_short |
Kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala Presiden Negeri Sembilan |
| title_full |
Kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala Presiden Negeri Sembilan |
| title_fullStr |
Kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala Presiden Negeri Sembilan |
| title_full_unstemmed |
Kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala Presiden Negeri Sembilan |
| title_sort |
kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala presiden negeri sembilan |
| granting_institution |
Universiti Pendidikan Sultan Idris |
| granting_department |
Fakulti Sains Sukan dan Kejurulatihan |
| publishDate |
2022 |
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oai:ir.upsi.edu.my:97442023-12-06 Kesan latihan serangan bertahan terhadap prestasi daya tahan kardiovaskular dan ketangkasan pemain bola sepak piala Presiden Negeri Sembilan 2022 Kamarul Dinis Kamarudin GV Recreation Leisure <p>Kajian ini dijalankan bertujuan untuk melihat kesan latihan serangan-bertahan terhadap</p><p>prestasi daya tahan kardiovaskular dan kebolehan mengubah arah pemain pasukan</p><p>Presiden Negeri Sembilan FA sewaktu latihan pra-musim 2020. Penilaian pemain ini</p><p>adalah berdasarkan latihan spesifik kecergasan fizikal serangan-bertahan iaitu</p><p>transition ball possession to ball possession opponent (BP-BPO) dan ketangkasan.</p><p>Pelaksanaan intervensi selama enam minggu melalui latihan daya tahan kardiovaskular</p><p>dengan intensiti Aerobic High Intensity (AHI) dan Aerobic Medium Intensity (AMI)</p><p>yang diukur menggunakan bateri ujian Multi Shuttle Run Test (MSRT) dan latihan</p><p>ketangkasan melalui latihan Speed Endurance Production (SEP) dan Speed Endurance</p><p>Maintenance (SEM) yang diukur menggunakan Balsom Agility Run (BAR). Subjek</p><p>terdiri daripada 36 pemain pasukan Presiden Negeri Sembilan yang dipilih secara rawak</p><p>berkelompok iaitu kumpulan kawalan (n = 12) menjalani latihan rutin, kumpulan</p><p>rawatan A (n = 12) mengikuti intervensi latihan AHI dan SEP manakala kumpulan</p><p>rawatan B (n = 12) menjalani intervensi latihan AMI dan SEM. Melalui analisis</p><p>ANCOVA, terdapat perbezaan yang signifikan di antara kumpulan rawatan dengan</p><p>kumpulan kawalan bagi ujian pra dan pasca terhadap daya tahan kardiovaskular iaitu</p><p>Univariate Tests menunjukkan tidak terdapat perbezaan yang signifikan F(1, 21) =</p><p>.037, MS = .083, p = .850, p > .05 partial n2 = .002 antara kumpulan AHI dan kumpulan</p><p>AMI walaubagaimanapun, terdapat perbezaan yang signifikan antara skor kumpulan</p><p>rawatan AHI F (1, 21) = 10.559, MS = .094, p = .004, p < .05 partial n2 = .335 dan AMI</p><p>F (1, 21) = 16.254, MS = .085, p = .001, p < .05 partial n2 = .436 berbanding dari skor</p><p>kumpulan kawalan. Manakala bagi hasil ketangkasan pula mendapati tidak terdapat</p><p>perbezaan yang signifikan di antara kumpulan SEP dan SEM F (1, 21) = 2.907, MS =</p><p>.023, p = .695, p > .05 partial n2 = .007 tetapi terdapat perbezaan yang ketara antara</p><p>kumpulan rawatan SEP F (1, 21) = 2.009, MS = .047, p = .048, p < .05 partial n2 = .173</p><p>dan kumpulan rawatan SEM F (1, 21) = .739, MS = .032, p = .040, p < .05 partial n2 =</p><p>.186 dengan kumpulan kawalan. Oleh yang demikian, latihan serangan-bertahan</p><p>dengan berintensitikan AHI dan SEP serta AMI dan SEM adalah sesuai diplotkan</p><p>sebagai latihan yang berintensiti tinggi dalam meningkatkan komponen kecergasan</p><p>daya tahan kardiovaskular serta ketangkasan.</p> 2022 thesis https://ir.upsi.edu.my/detailsg.php?det=9744 https://ir.upsi.edu.my/detailsg.php?det=9744 text zsm closedAccess Masters Universiti Pendidikan Sultan Idris Fakulti Sains Sukan dan Kejurulatihan <p>Ade, J. D., Harley, J. A., & Bradley, P. S. (2014). 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