The effects of cold-water immersion for recovery on sports performance : a systematic review / Faiz Shah Saharudin

The use of cold-water immersion (CWI) is one of the effective recovery techniques for muscle soreness and perceived fatigue. Our objective was to review the literature on CWI regarding the duration and temperature of immersion protocol. Google Scholar databases were searched during March 2020 for st...

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Bibliographic Details
Main Author: Saharudin, Faiz Shah
Format: Thesis
Published: 2021
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