Effects of massage duration on recovery among the atheletes : a systematic review / Abdul Thaqif Abdul Rizal

Introduction: Massage has been defined as a mechanical manipulation of body tissues with rhythmical pressure and stroking that can recover the muscle soreness which is delay onset muscle soreness (DOMS) after the exercise. The effects of massage on DOMS were examined are difficult to reconcile becau...

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Bibliographic Details
Main Author: Abdul Rizal, Abdul Thaqif
Format: Thesis
Published: 2021
Online Access:https://ir.uitm.edu.my/id/eprint/41467/1/41467.pdf
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