Role of length specificity, velocity specificity and neural adaptations in strength training

A very common finding among many training studies is that the increase in weightlifting strength is greater than the increase seen in isometric strength. Most are in view that this is the result of training and testing specificity. However the exact underlying mechanism that is responsible for the...

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書目詳細資料
主要作者: Ismail, Ahmad Naim
格式: Thesis
語言:English
出版: 2012
主題:
在線閱讀:http://psasir.upm.edu.my/id/eprint/33108/1/FPP%202012%2047R.pdf
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