Effects of combined weight and chain versus combined weight and elastic band training on body composition, muscular strength and endurance among untrained males in Iran

Effects of combined weight and chain versus combined weight and elastic band training on body composition, muscular strength and endurance among untrained males in Iran

Several studies have shown a positive association between variable resistance training and improvement of body composition and muscular performance. However, the most effective method of variable resistance training to improve body composition and muscular performance in untrained individuals rem...

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书目详细资料
主要作者:	Kashiani, Amir Bahram
格式:	Thesis
语言:	English
出版:	2018
主题:	Exercise Weight training Physical fitness
在线阅读:	http://psasir.upm.edu.my/id/eprint/77508/1/FPP%202019%202%20UPMIR.pdf
标签:	添加标签没有标签, 成为第一个标记此记录!

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